Amino acids

Amino acids are the building blocks of proteins (proteins).
Some amino acids, for example, serve, as precursors to the bodies messenger substances used for the regulation of metabolic processes are needed. There are essential amino acids that the body cannot produce itself, and non-essential amino acids, the metabolism may be.

One of the essential amino acids is valise, leonine, isoleucine, threnodies, methionine, phenylalanine, tryptophan, histamine, and lysine.

Arginine and glutamate is also referred to as semi-essential or “essential stamina.”

Amino acids have important functions in the cardiovascular system. An important amino acid for the cardiovascular system is the essential amino acid lysine. Lysine is used as a building block of collagen, etc. an important part of the vessel walls. This amino acid, therefore, contributes to stability and strength of large and small blood vessels.

Another important is the amino acid arginine.By decreasing vascular muscle tension expand the vessels, thereby improving blood circulation and supply of cells can be achieved. This leads to a positive influence on the power of the heart.

The amino acid valise, leonine and isoleucine (collectively known as the BCAA = Branched Chain Amino Acids )”, a certain “regenerating” function. If these three amino acids at the same time made, regeneration and improved performance gains occur. It is this combination of amino acids, especially in popular athletes.

Also active sports people can benefit from the additional administration of these amino acids and thus benefit their performance.

The following are a list of the structures of amino acids: