As you vitamins and minerals properly taking

What is the revenue?

Micronutrients are components of food. Complex micronutrient products to supplement the daily diet are therefore best suited to a meal. This has the advantage that a meal is always a certain amount of fat. This allows the inclusion of fat-soluble vitamins of the intestine improved. On the other hand, the absorption of certain micronutrients through coffee and black tea inhibited or even reduces it.

For micro-nutrients, on the basis of an existing illness or lack of specific situations separately in higher doses are used, in contrast to the complex micro-nutrient products may a dose before or after meals advantageous or necessary to ensure a complete absorption in the intestine and optimum effect in the body. Whether it is important to a specific micronutrient outside of meals to be applied, in many cases the product enclosed leaflet below. If no such details, so the handler should be questioned.

Remember to take notice - then even at higher doses side effects.
With vital substances can cure diseases, but the natural materials are not pharmaceutical substances, which are often directly after taking effect. It takes at least one to two weeks, until your reserves up and shortcomings are compensated. Only then can your health condition improve - but usually permanent.

Should we for certain diseases with the intake of micronutrients cautious?
Vitamin C in the stomach ulcer - necessarily advisable

Vitamin C can be taken in the sober state of stomach complaints. For this reason, and because of its acidic nature was sometimes assumed that an application with the unfavorable stomach ulcer. However, studies have repeatedly shown that patients with ulcers are involved.

Vitamin C is in the gastric mucous and gastric juice in high concentrations. The importance of vitamin C for patients with stomach ulcer is via in his capacity as tissue protection and healing factor as well as radical scavengers or antioxidant.

Micronutrients in allergies and autoimmune diseases - many good reasons

For allergies stomach ulcer or stomach cancer decreased vitamin C levels in the blood. The same is true for patients with an infection with Helicobacter pylori, in the development of stomach and autoimmune diseases are abnormal immune responses that are in a misguided antibodies reflect. While allergies körperfremde substances trigger disease symptoms, is aimed at the immune system against the autoimmune body parts. This leads to inflammation and destruction of affected cells and tissues. Important autoimmune are e.g. the Rheumatoid arthritis, multiple sclerosis, ulcerative colitis, lupus erythematosus and scleroderma.