Purina’s, uric acid and gout

The “prosperity disease” Gout is a painful disease of individual joints. It is largely caused by increased concentration of uric acid in the blood. If the uric acid level of 6.4 mg / talk of hype rubric (Greek: “too much uric acid in the blood). This in turn created primarily by the excessive consumption Purina richer food.

Purina me diet
Indispensable for each gout treatment is therefore a special Purina me diet. It should be noted that this not only in phases of Rich ton fallen applied, but in general and preventive constantly respected. Alkalizes obesity should be reduced; because it generally increased uric acid levels favors.

Furthermore, Prof. Guenther tungsten by the German Society for Nutrition (DGE): “In addition to genetic predisposition, age and sex favor especially obesity and excessive consumption of meat and alcohol increased uric acid levels. Who should weight be achieved and considers that Purina richen food bypasses reasonable and alcohol limit, one can effectively prevent gout attack. ”

Meat and sausage are also susceptible to gout in small quantities to reduce. The daily protein needs can be sufficiently lean with milk and milk products, required no Purina dealt. Fruit, vegetables and salads are in this valuable and safe food. But also in plant foods can Purina shares included, particularly in legumes such as peas, beans or lentils.

Alcohol is in two ways for a high concentration of uric acid responsible: on the one hand it increases the production of uric acid, on the other hand it reduces the uric acid excretion by the kidneys. It should only be used in small quantities are consumed. With sufficient (antitank ho lists!) Drink - the best day in the form of two liters of mineral water or tea, however, increased in the kidneys and urinary formed as the concentration of uric acid in urine reduced.

Occurrence of gout
Until the last century, gout as a “disease of kings”, because only wealthy people were in a position to afford those foods triggered the blast. Meanwhile, the disease was in the “prosperity countries’ spread. After all, one to two percent of the people living here are affected - Men’s ten times as often as women. But not only the sex plays at risk a role, including genetic susceptibility is a party.

Primary and secondary gout
Prof. Dr. Johan Bröll, head of the 2nd Medical Department of Hematology and astrology of the Kaiser-Franz-Josef-hospital in Vienna, are two forms of gout. Thus, the majority of patients of the so-called primary gout affected. This enzyme is defective, leading to a disruption of uric acid in the blood degradation. For secondary gout may, however, by renal dysfunction or drugs in the treatment of cancer used. In doing so, the uric acid in the blood back.

Although some external factors, an increased concentration of uric acid in the blood favor with the timely and proper diet is in the fight against gout already won a lot “.