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Learn about food: Pineapple, kiwi and Kinoto

Published by | Filed under Diabetes, Nutrients

Pineapple
It is a fruit native to tropical America and is now cultivated in all countries of the world warmer. Their appearance recalls a pineapple topped by a plume of leaves clad with detections thorn in the sides. It is also known as pineapple American. It is yellowish and pleasant taste. When it is ripe, it is aromatic.

Kinoto

It is a small fruit that mature, is orange. In a similar way to the olive, is widely used for the preparation of jams as kilotons in syrup. Among their nutritional stresses are high in fiber, calcium and vitamin C.

Kiwi
(Actinide chine sis) Originally from China, its cultivation spread rapidly to New Zealand. Currently, its cultivation can be found almost everywhere in the world. It is an excellent source of vitamin C and potassium, and rich in fiber and magnesium.

November 18th, 2008.

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