Learn about food: kale and spinach

Chard
It is a well-known vegetable leaves big, smooth and fleshy ribs of emulates. Very old home, the first information we have of it comes from the Mediterranean region and the Canary Islands. The plant resists the heat of summer with an early spring crop can be harvested throughout the summer and fall. Its high fiber [...]

Learn about food: corn and cassava

Corn
The corn is a vegetable that is obtained from the corn plant. All types of maize currently known, including sweet corn, were cultivated by natives of the Americas when European settlers arrived. It is believed that the sweet corn had its origin in North America as a common mutation of the corn grown in the [...]