Protein

Proteins

Proteins

Proteins are the structural components of the body that is the basis of cells, tissues and organs. They represent a large group of organic compounds consisting of carbon, hydrogen, nitrogen and oxygen atoms. Some of them also contain sulfur and phosphorus. If the protein digested them into smaller units, amino acids. Of the 20... »

DIET

DIET

The word diet comes from the Greek diaita, which means “way of life.” Dietetics nutrition knowledge related to the diet of people. Food The Food of the food guide pyramid can be an integral part of the meal. Grilled cheese sandwich or a bowl of whole grain cereal is nutritious in the morning, because we are... »

Food Guide PYRAMID

Food Guide PYRAMID

In the early 1990’s long-standing, traditional four main categories of foods, including meat, dairy, grains and fruits and vegetables, have been revised, in a balanced and healthy diet guide pyramid. This pyramid has no reason for the grain group, while the second level, fruit and vegetable group, the third level, meat and dairy groups... »