Tag Archive
Carbohydrates
Carbohydrates are organic compounds that are simple and complex. There are sugar and starch. All carbohydrates eventually lead to glucose, which is absorbed and used by the body in different ways. Glucose is used red blood cells and is the main source of energy for the brain. It is also important for the oxidation... »
Nutrients
Rights should be the body of nutrients. Nutrients that are considered important for a person are proteins, carbohydrates, fats and oils, minerals, vitamins and water. Proteins Protein from amino acids, small units for growth and tissue repair. The protein, the body is the richest of substance, except water, and possibly fat. Animal products such as meat,... »
Know the foods: Peas, beans and chachas
Fresh peas There are various sizes of this plant, which wanted more variety is the little known as the “French”. They are very rich in phosphorus and fiber. In the shops will get canned, frozen, as part of pockets of kindergarten, alone or in mixtures for stews. Chachas It is an easy vegetable to grow, providing a... »