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Balanced Diet
Human body needs food energy for all life, and for the growth, repair and maintenance of cells and tissues. Dietary needs, depending on age, gender and occupation. A balanced diet includes various kinds of food in the quantities and proportions that the need for calories, minerals, vitamins and other nutrients are sufficiently satisfied with... »
CALORIES
The body of the most pressing energy needs. For the energy needed food, fuel and oxygen for combustion. The amount of energy can produce food in the unit calories. Food calories, or kilocalorie, is the amount of heat needed to maintain the temperature of 1 kg (2.2 lb) of water by 1 degree Celsius... »
DIET
The word diet comes from the Greek diaita, which means “way of life.” Dietetics nutrition knowledge related to the diet of people. Food The Food of the food guide pyramid can be an integral part of the meal. Grilled cheese sandwich or a bowl of whole grain cereal is nutritious in the morning, because we are... »