Big - Nutrition Tips

In the industrialized countries about 40% of food energy are taken from fat, of which over 60% of saturated fats. This is much too much and, among other things, “Metabolic lichen syndrome, obesity, diabetes, lipid metabolism disorders, high blood pressure and arteriosclerosis.
The most important measure dietary fat is therefore a reduction to less than 30% [...]

Vital ingredients that reduce the risk of cardiac and vascular risk

An increased supply of vital drugs contributes to the system by the institution of the heart and blood vessels are urgently needed for balanced nutrition. Larger quantities of risk factors can such a supply of vital substances to be eliminated.
Even if a disease of the vessels available, fill with vitamins and minerals still help to [...]