SUPERIOR VITAMIN B COMPLEX - Formulated by Health Educator, Nutritional Consultant & Culinary Chef MaryRuth Ghiyam, this unique, liquid b complex formula is designed for easy absorption & assimilation to ensure that your body gets the essential B vitamins that it needs. It contains crucial B vitamins, such as B3 (Niacin), B6 - pyridoxine B7 (Biotin), B9 (Folate) & B12, each with its own unique role in providing phenomenal benefits for living a more zestful, healthy life! B VITAMINS ARE CRUCIAL - B Vitamins are vital for maintaining good health! MaryRuth?s Liquid B Complex contains essential B vitamins that will deliver significant benefits to your body. These key B vitamins promote cardiovascular health, healthy hair, skin & nails, muscle growth & aid in red blood cell development. While they support metabolism, immune function & nervous system health, they also boost energy, improve mood, reduce symptoms of depression, promote brain health & so much more! EASY TO TAKE LIQUID SUPPLEMENT - Since B vitamins are water-soluble, your body doesn?t store them so it?s important to replenish your body with them daily. MaryRuth?s Liquid B Complex is the perfect solution for doing that! This B complex vitamin comes in a delicious pomegranate cherry flavor & delivers pure, essential B vitamins in a highly absorbable & quick-acting form. Made for men, women & children, the whole family can reap the benefits of this natural Vitamin B Complex supplement! EFFICIENT ABSORPTION - Research suggests that only 10-20% of vitamins in solid/capsule form are absorbed by the body. For liquids, up to 90% of nutrients are absorbed in the first 22 seconds. Our Vegan B Complex Liquid is formulated for easy absorption. (Physician's Desk Reference (page 1542, #49)) Each serving size is 15 drops. SMALL BUSINESS, BIG HEALTH ? Owned and operated by a passionate mother-daughter team. Enjoy healthy supplements formulated by culinary chef, nutritional consultant, and certified health educator MaryRuth Ghiyam.