?Preventing Aging and Wrinkles On Your Face?- Vitamin E is high in antioxidants, and it affects blood circulation. That might be why people notice a difference in the firmness and structure of their skin after topical use of vitamin E . and has even shown to slow down the aging process when taken daily.
?Prevent Hair Loss?- Early research suggests that vitamin E can help improve overall scalp and hair health. A small trial from 2010Trusted Source found that vitamin E supplements improved hair growth in people with hair loss. It’s thought that the vitamin’s antioxidant properties helped reduce oxidative stress in the scalp. Oxidative stress has been linked with hair lossTrusted Source.
?Benefits to the Eyes?- Research suggests vitamin E may help reduce the worsening of age-related macular degeneration (AMD) among people who show early signs of the eye disease.
?Immune System Booster?- In addition to its activities as an antioxidant, vitamin E is involved in immune function and, as shown primarily by in vitro studies of cells, cell signaling, regulation of gene expression, and other metabolic processes.
?How does it work??- Vitamin E is found naturally in some foods, added to others, and available as a dietary supplement. “Vitamin E” is the collective name for a group of fat-soluble compounds with distinctive antioxidant activities. Vitamin E is an important vitamin required for the proper function of many organs in the body. This means it helps to slow down processes that damage cells.